Printable Self-Care Habit Tracker
You cannot measure what you do not track! Yes! Even the self-care habits need to be tracked — especially when they’re new to you! This printable self-care habit tracker will help you keep track of the days you took care of YOU. All it takes is 21 consecutive days to form a new habit! And this tracker gives you an extra week to get the hang of it! <3 Learn to put yourself first -- for the good of YOU & all those who love & depend on you -- by using this printable self-care habit tracker.
In order to make meaningful changes, our habits need to be tracked! You are worth that effort — & this printable self-care habit tracker makes it SO EASY!
With this Printable Self-Care Habit Tracker, you can quickly & easily mark the days when you implemented a new (chosen by you!) self-care habit. Once you’ve mastered one, you can use this tracker over & over again to layer new self-care habits into your routine.
If you want further motivation, you can also get the Printable Self-Care Pledge to print, fill out, & post where you’ll always see it. Or, get the FULL Get Your Mind Right 4-Week Self-Care challenge for added guidance & community in making meaningful changes. OR, grab all three products at a 12% discount here.
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